Spinach Artichoke dip is my favorite appetizer. I’ve never had spinach artichoke dip, but your pictures make me want to try it lol. If you do not like spicy food you can leave out the red pepper flakes. This keto spinach artichoke dip recipe is something you will turn to over and over again, regardless of whether or not you’re on the ketogenic diet. I love spinach artichoke dip, but I’ve never tried it with pepper jack cheese. Stir the spinach into the onion mixture in the skillet, and cook until wilted. Your email address will not be published. Love it! Yum! Asparagus & Brussel Sprout Carbonara with Bacon, 3 cups mozzarella cheese, shredded (1 cup is for topping), 1.5 cups Parmesan cheese, shredded (1/2 cup is for topping), 1 jar artichoke hearts, 12 oz, drained and chopped, 2 boxes frozen spinach, defrosted and drained of all water- see post for instructions of draining spinach. Dec 11, 2020 - Here you'll find all of our newly published Keto recipes from Cast Iron Keto as well as lifestyle content! I love spinach dip and this looks amazing! I love spinach atichoke dip – but the addition of pepper jack cheese is brilliant!! « Easy Keto Buffalo Chicken Cheese Cups – Best Homemade Low Carb Buffalo Chicken Cheese Cup Recipe – Finger Food – Appetizers – Snacks – Party Food – Quick – Simple, Alcoholic Drinks – BEST Champagne Margarita Recipe – Easy and Simple Alcohol Drinks ». My Spicy Skillet Spinach Artichoke Dip has only 6g carbs, 29 g fat, and 21 g protein! Once browned, remove chicken from skillet … The mix of different cheeses and a hint of spice make this dip a must to add to your recipes. I only recommend products that I believe in fully. This website is for informational and educational purposes only. Yum! Even the kids love it, I leave out the spice when making for kids to enjoy. You can see my full disclosure policy, Please remember to SHARE on Facebook and PIN IT . Cook until all cheeses are creamy and melted. Fill the center with the spinach artichoke dip. to cool from hot to warm before serving. Place butter in large sauté pan or cast iron skillet and bring to medium heat. ","position":3,"name":"Add in 2 cups mozzarella cheese, 2 cups...","url":"https:\/\/www.cakestokale.com\/skillet-spinach-artichoke-dip\/#mv_create_20_3"},{"@type":"HowToStep","text":"Mix in spinach and artichoke hearts. I like to use artichoke hearts in a jar and frozen spinach. This recipe sounds delicious! Cook down until the onions are translucent, about 5-6 minutes. So here we have Spicy Skillet Spinach Artichoke Dip, low carb, keto and GF. May 10, 2020 Recipes Leave a Comment. Bring to a simmer over medium heat, stirring … Is spinach dip keto-friendly? Heat up cast iron skillet on medium heat, add milk, garlic powder, onion powder, red pepper flakes, bring to boil. Arrange the rolls in a ring around the edges of a cast-iron skillet. I love spinach dip and cheese, so I’m sure I will enjoy it ? As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. ","image":["https:\/\/www.cakestokale.com\/wp-content\/uploads\/2020\/01\/Skillet-Spinach-Artichoke-Dip1_edited-720x720.jpg","https:\/\/www.cakestokale.com\/wp-content\/uploads\/2020\/01\/Skillet-Spinach-Artichoke-Dip1_edited-720x540.jpg","https:\/\/www.cakestokale.com\/wp-content\/uploads\/2020\/01\/Skillet-Spinach-Artichoke-Dip1_edited-720x405.jpg","https:\/\/www.cakestokale.com\/wp-content\/uploads\/2020\/01\/Skillet-Spinach-Artichoke-Dip1_edited-735x524.jpg"],"recipeCategory":"Appetizer","prepTime":"PT10M","cookTime":"PT35M","performTime":"PT35M","totalTime":"PT45M","recipeIngredient":["1 cup milk","1 teaspoon garlic powder","1 teaspoon onion powder","1 teaspoon red pepper flakes","2 bricks cream cheese","3 cups mozzarella cheese, shredded (1 cup is for topping)","2 cups pepper jack cheese, shredded","1.5 cups Parmesan cheese, shredded (1\/2 cup is for topping)","1\/2 cups sour cream","1 jar artichoke hearts, 12 oz, drained and chopped","2 boxes frozen spinach, defrosted and drained of all water- see post for instructions of draining spinach"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 350\u00b0 F","position":1,"name":"Preheat oven to 350\u00b0 F","url":"https:\/\/www.cakestokale.com\/skillet-spinach-artichoke-dip\/#mv_create_20_1"},{"@type":"HowToStep","text":"Heat up cast iron skillet on medium heat, add milk, garlic powder, onion powder, red pepper flakes, bring to boil. See more ideas about recipes, keto, keto recipes. Once spinach has wilted, add contents of sauté to a large sauce pan. In a medium bowl, combine cream cheese, parmesan, romano, mozzarella, sour cream, artichoke hearts, spinach, garlic, basil, and red pepper flakes. In a mixing bowl stir together cream cheese, sour cream, mayonnaise, garlic, 3/4 cup parmesan, 1/2 cup mozzarella and pepper. When the spinach is cool enough to handle, gather it into a ball and squeeze several times, making … Add the spinach and cook down until wilted. Affiliate links are provided below for your convenience. Whisk and season the sauce with salt and pepper. This looks like the perfect dip for Superbowl. Remove from heat and top with the rest of the mozzarella and Parmesan cheese. For the spinach, I defrost it in the microwave about 10 minutes and then ring out all the extra water. ","position":6,"name":"Bake at 350 for 30 mins. I’m Ashley! 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