• Mustard oil does not have nutrients like carbohydrates, proteins, vitamins, and minerals. Start a food diary - add this item. 0 %--Protein. nakoda mustard-oil nutrition facts and nutritional information. Protein 0g. Total Fat 14g. The term mustard oil is used for two various oils that are made from mustard seeds: A fatty vegetable oil arising from pressing the seeds; A necessary oil arising from grinding the seeds, blending them with water, and drawing out the resulting volatile oil by distillation. Log Food. (14.0 g) tsp. Fitness Goals : Heart Healthy. Serving Size. Mustard seed from India is the source of most mustard oil. Vegetable oil, mustard Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 127% Saturated Fat 25.3g 0%. Calorie breakdown: 37% fat, 42% carbs, 21% protein. In a Mustard Oil ( (1 Tbsp Serving) ) there are about 124 calories out of which 126 calories come from fat. Mustard oil contains calories, fats, carbohydrates, sugar, potassium, fiber, Vitamins A, B-12, C, D, magnesium, calcium, and iron. Dietary Fiber 0g Total Sugars 0g. Mustard Seed Oil is a pungent oil derived from crushed mustard seed. Compare Mustard oil to Sunflower oil by vitamins and minerals using the only readable nutrition comparison tool. 884: 1 tbsp = 14g . Calories % Daily Value* 22%. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 218g. Calories in Mazola. It is made up of monosaturated fat (8.3grams per tablespoon) but less than other oils such as olive oil and flaxseed oil. Regular massages of mustard oil may restore the health of your scalp and rejuvenate your tresses easily. 0%. 14 / 67g left. Mustard Oil. Mustard oil is a very healthy and wholesome substitute to other refined oils, which are greasy and high in calories. The table not only gives the Mustard oil calorie detail but also all the nutrition details and nutritional information on Mustard oil, and can be used to help you lose weight. Find calories, carbs, and nutritional contents for fortune mustard-oil and over 2,000,000 other foods at MyFitnessPal.com. Calories In Mustard oil . Carbohydrates: 0g. Learn about the number of calories and nutritional and diet information for Mustard Oil. Serving Size : 1 tablespoon. Strain the oil once it is cool. Also for Android. Mustard Oil. How does this food fit into your daily goals? Daily Goals. Calories in Cooks & Co. Calories in Waitrose. Calorie Goal 1,867 cal. Cold pressed mustard oil: The trusted immunity builder Mustard oil is an ancient oil full of health benefits for our body outside and inside. Other similar brands. Find out the nutritional information in Mustard oil (reg) by using the table below. Total Fat 218g. Fats in Mustard Oil. 0.0 g Fat. Total Carbohydrate 0g. Includes 0g Added Sugars. Oil, mustard. Daily Goals. The energy intake of 100 grams of kcal is approximately 32% of the recommended daily amount of calories you need a middle-aged adult of average height to perform moderate physical activity. In fact, store-bought vegan brands typically clock in around 130 calories and 10-12 grams of fat per serving, while this oil-free version has about 65 calories and 1 gram of fat per serving. Serving Size : 100 grams. English (English) French (Français) German (Deutsch) Italian (Italiano) Portuguese (Português) Spanish (Español) Also for iOS. Fat 52g. 133 / 2,000 cal left. 0.0 g 0.0 g 14.0 g Caloric Value. Find calories, carbs, and nutritional contents for nakoda mustard-oil and over 2,000,000 other foods at MyFitnessPal.com. According to the USDA, 100 grams of mustard oil contains 884 calories of food energy, and is 100% fat. Know how the cold-pressed variety boosts your immunity. English. The oil has a lower content of monounsaturated fats as compared to that of olive, flaxseed, grape seed, and peanut oils. Serving Size : 1 tbsp. Calories of SWAD, BLENDED MUSTARD OIL, UPC: 051179204928 swad, blended mustard oil, upc: 051179204928: calories and nutrients. Fitness Goals : Heart Healthy. Cholesterol 300g--/ 300g left. Total Calories: 124 g. Fat: 14 g. Sodium: 0mg. 100 % 100g Fat. 0%. Mustard Oil Nutrition Facts & Calories. • Not just the optimal ratio, mustard oil also has a significant low content of saturated fats. Calories: 884 Total Fat: 100 g Sodium: 0 mg Total Carbohydrate: 0 mg Dietary Fiber: 0 mg Vitamin A: 0 % Calcium: 0 % Magnesium: 0 % Vitamin C: 0 % Iron: 0 % Protein: 0 g The knowledge of these nutritional facts about mustard oil will help the users to set the desired balance between the mustard oil benefits and side effects in the best possible manner. Calories in KTC Blended Mustard Oil 1 Litre. Protein. Fat 53g. 2. Nutrition Facts. 0%. Appu kachi ghani mustard oil Appu kachi ghani mustard oil - mustard oil. 123 Cal. Once the oil reaches its smoke point, it develops a subtle, mellow flavor. Calories And Fat: One tablespoon of mustard oil contains about 124 calories. Sodium 2,300g--/ 2,300g left. Sodium 2,300g--/ 2,300g left. Nutritional Info. How does this food fit into your daily goals? Use … They remove toxic substances from the body as well as increase immunity that helps the body to fight with diseases. Calorie Goal 1,120 cal. The total fat content of (1 Tbsp Serving) Mustard Oil is 14 g. Within the fat content, a Mustard Oil contains 1.62 g of saturated fat, 0 g of trans fat, 2.97 g of polyunsaturated fat and 8.29 g of monounsaturated fat. Fibre: 0g. 0 %--Carbs. Mustard seed oil contains 15g of omega 3 fats per 100g serving. 124: 1 tsp = 4.5g . Fat-33g. Sugars: 0g. 880 / 2,000 cal left. Total Carbohydrate 0g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 124 calories per tablespoon (tbsp) of mustard oil. Strong nutritional profile UPC: 051179204928: calories and fat than the traditional as well as most store-bought vegan honey... Considered as a less healthy fat compared to other refined oils, which are greasy and high calories! 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